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Why Wellness Programs are important for Students and Schools?

Schools play an important role in the overall development of your child’s personality. That being said, the majority of kids spend their time in schools, who mostly focus on academic and physical development. But what about the emotional, mental, and social well-being of the kids? These days, kids are also under pressure to match their pace with the evolving programs, changing education trends, and activities. It is therefore very important to pay close attention to their wellness, and implement wellness activities.

Benefits of Wellness Programs for Schools


Students can excel in their academics, be more attentive, participate in various school activities, and be happy only when their overall well-being is taken care of. A wellness program can help the schools:

  1. To boost the overall emotional, mental, and social health of the entire school community. This also includes teachers and caretakers who spend most of their time with the kids.
  2. Kids become more attentive, as a result of which the academic performance record of the school also increases.
  3. Wellness programs help to create more engagement and interaction between the teacher and the students. This leads to creating a healthier and more positive atmosphere.

Benefits of Wellness Programs for Students


Students these days are under a lot of pressure in this competitive world. Post pandemic, children show signs of stress, anxiety, obesity, and remain silent during online classes. It is therefore very important to have a holistic approach to treat all these problems.

We strongly believe wellness program can help students:

  1. Counseling and meditation can help to reduce the feeling of stress and anxiety amongst the kids.
  2. Relaxation techniques like mindfulness help to increase the productivity of kids, by increasing focus and concentration.
  3. Sports and various physical activities help to increase self-confidence, cooperation, and coordination amongst kids.
  4. The mental wellness programs, encourage students to speak their minds and take out the fear of continuous assessments.

Final Takeaway

As a parent, you might be worried, and looking out for an educational institute in Pune, that focuses on academics, as well as the overall well-being of your kid. Your kid’s overall well-being is of utmost importance to us. And that is why we provide your kids with various wellness activities such as yoga, dance, gymnastics, cricket, football, counseling, and nutritional checks that will help with their overall development.

How can schools support the emotional well-being of students?

7 years old Shweta generally appears happy and talkative. But, for a few days, she is interacting less with her parents, getting teary-eyed whenever the teacher asks her questions, and missing important assignments. You might be wondering what is wrong with her. But, in schools, we come across many such students like Shweta, who is suffering from extreme emotional distress. They become emotionally weak and this affects their ability to concentrate and succeed in their academics. But, it is the responsibility of every educational institute to figure out who and what is the real culprit behind such behaviors of the students. 

8 ways school support the emotional well-being of students

We all are going through a tough time. The Covid-19 pandemic has changed a lot, for all of us. Kids are the worst affected since they are confined within four walls of the house. This situation is creating serious issues such as stress, anxiety, fear, and emotional turbulence among kids. Due to these serious issues, it is an utmost need to use and implement various strategies to support the emotional wellness of students.

1. Talk to students

This may seem a very basic idea, but it really helps. Interacting more with the students and following up with them frequently, creates a sense of belief in the students, and they easily open up their feelings and emotions.

2. Complement achievements

Complementing the achievements, either big or small, make the students realize their capabilities. It also increases their self-confidence.

3. Involving parents

It is always a great idea to involve the parents in various school activities. This also helps to understand the kind of bonding students and their parents share.

4. Communicate with parents

Keep parents in the loop regarding the regular updates of the school activities and passing the information about their kid’s progress. This makes parents more comfortable with the school authorities, and they can openly discuss the concerns related to their kids.

5. Observe the behavior

Closely observing the behavior of the students will help to understand them properly. It gives an idea as to what affects and triggers the student’s behavior.

6. Implement Wellness Programs

Various activities like yoga, practicing mindfulness, breathing techniques, visualization techniques, and counseling helps students to cope with their underlying issue of emotional imbalance.

Final Takeaway


Emotional health is as important as physical health. We know that as a parent you might be looking around for the schools which not only support the health and physical well-being of your kid, but also the emotional, mental, and social well-being. We, at Pratibha International School, emphasize the overall wellbeing of our students. We have one-to-one interactions with our students to discuss their academic performance and any issues they might be facing at home or at school. We provide them with proper counseling, engage them with various wellness programs and activities like yoga, meditation, mindfulness, and have one to one interaction with parents to discuss their concerns regarding their kids. We believe that after implementing these strategies we can help with the overall development of our students and help them succeed in their academics.


How to make Online learning environment safe for children?

The Covid-19 pandemic has completely changed the education scenario. It is really hard to believe that kids are attending their classes online, rather than going to the schools. Online learning has brought its own challenges, and the risks associated with it are a major concern amongst all parents. Most of the online classes are conducted through third-party video conferencing platforms, which have their own vulnerabilities and data security risks. That is why it is very important to provide your kids with a safe and secure learning environment. Here are some best practices you can use, to protect your kids from the threats associated with the use of online resources.

8 tips to make an online learning environment safe for your kids



1. Active participation

Online education might be a new concept for you as well. So, it is very important to get yourself acquainted first, with the technology or tactics used for this process. Once you are familiar with it, then guide your kids and help them get acquainted with the online world:

  • Educate them about good digital habits.
  • Actively participate with them in their online activities.
  • Extend your help as much as you can.

2. Video Conferencing Platform Safety 

Most of the classes take place through third-party video conferencing platforms like Zoom and Google Meet. Make sure that the classes are set to private, i.e. only students are enrolled for the session. Make sure the teachers have enabled passwords for each online session.

3. Parental Control

Most of the time schools provide the kids with laptops for online classes. But, in most cases, kids use their parent’s devices. So, it is very important to make sure that you block all the content which is not kid-friendly.

4. Webcam Protection

As you know, online classes rely on video cameras. So, it is very important to ensure that your kids are safe from any unrequested websites that can access your webcam. Make use of good antivirus software, which provides this security feature. 

5. Feedback

Be in consistent touch with your kid’s teachers about the duration and the pace of the online learning session. Inform them promptly, if any session is causing unnecessary stress or burden on your kid.

6. Guide your Kid

Make sure that your kid is appropriately dressed and follows all the rules of in-person classes. Make him understand that everyone else is watching and listening to him, and he needs to behave in a decent way.

7. Keep Distractions Away  

It is quite obvious for the kids to get distracted while studying online. Make sure to make them take the classes from a quiet room away from all the distractions like the noise of the cooker, utensils, pets, etc. 

8. Make use of secure WiFi

Public WiFi is more prone to security and data risks. So, always make sure to connect through a secure WiFi network in order to protect the privacy of your kid’s activity.

Final Takeaway



Online learning is now a “new normal”. The safety issues related to the online classes are not only a concern for parents, but for schools as well. We, at Pratibha International School, make sure to provide a safe and secure online learning environment for students. We make sure to use an updated version of the video conferencing platforms. We also make sure that each learning session is password protected and the links are sent to the respective students and parents only. We also provide training to our teachers about child safety. Apart from this, we improve the strategies of online classes based on the feedback received from the parents. This helps us to evaluate our performance, learn, improve and provide quality education to all our students. 


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